Minor setback
Tuesday, May 13, 2008
Well, day 2 of the 473 era got off to a terrible start. At some point during my maiden run, I apparently tweaked my knee and was unable to run this morning.
I've got to get back out on Wednesday and Thursday however. Must get into a somewhat decent shape for the final basketball game!
2:15 PM
Rule #76. NO excuses. Play like a champion!
10:01 AM
Are you hurt or are you injured?
10:02 AM
http://www.runnersrescue.com/
This website talks directly about running injuries.
10:15 AM
http://www.youtube.com/watch?v=tMAA1K5WNL4&feature=related
Maybe this will help!